| Water | 62.6g | 
| Energy | 142.0kcal | 
| Energy | 594.0kJ | 
| Protein | 14.1g | 
| Total lipid (fat) | 7.9g | 
| Ash | 4.5g | 
| Carbohydrate, by difference | 10.9g | 
| Fiber, total dietary | 7.8g | 
| Sugars, total | 1.6g | 
| Calcium, Ca | 63.0mg | 
| Iron, Fe | 5.6mg | 
| Magnesium, Mg | 39.0mg | 
| Phosphorus, P | 161.0mg | 
| Potassium, K | 422.0mg | 
| Sodium, Na | 609.0mg | 
| Zinc, Zn | 0.5mg | 
| Vitamin C, total ascorbic acid | 25.0mg | 
| Thiamin | 0.04mg | 
| Riboflavin | 0.1mg | 
| Niacin | 0.2mg | 
| Vitamin B-6 | 0.02mg | 
| Folate, total | 7.0??g | 
| Folate, food | 7.0??g | 
| Vitamin B-12 | 0.0??g | 
| Vitamin A, IU | 396.0IU | 
| Vitamin D (D2 + D3) | 0.0??g | 
| Vitamin D3 (cholecalciferol) | 0.0??g | 
| Vitamin D | 0.0IU | 
| Fatty acids, total saturated | 0.8g | 
| Fatty acids, total monounsaturated | 2.3g | 
| Fatty acids, total polyunsaturated | 3.1g | 
| Fatty acids, total trans | 0.03g | 
| Cholesterol | 0.0mg |