Water | 62.6g |
Energy | 142.0kcal |
Energy | 594.0kJ |
Protein | 14.1g |
Total lipid (fat) | 7.9g |
Ash | 4.5g |
Carbohydrate, by difference | 10.9g |
Fiber, total dietary | 7.8g |
Sugars, total | 1.6g |
Calcium, Ca | 63.0mg |
Iron, Fe | 5.6mg |
Magnesium, Mg | 39.0mg |
Phosphorus, P | 161.0mg |
Potassium, K | 422.0mg |
Sodium, Na | 609.0mg |
Zinc, Zn | 0.5mg |
Vitamin C, total ascorbic acid | 25.0mg |
Thiamin | 0.04mg |
Riboflavin | 0.1mg |
Niacin | 0.2mg |
Vitamin B-6 | 0.02mg |
Folate, total | 7.0??g |
Folate, food | 7.0??g |
Vitamin B-12 | 0.0??g |
Vitamin A, IU | 396.0IU |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D3 (cholecalciferol) | 0.0??g |
Vitamin D | 0.0IU |
Fatty acids, total saturated | 0.8g |
Fatty acids, total monounsaturated | 2.3g |
Fatty acids, total polyunsaturated | 3.1g |
Fatty acids, total trans | 0.03g |
Cholesterol | 0.0mg |